Real conversations about the ups, downs, and messy middle of living with ADHD. Hosted by Eric Tivers, this show digs into productivity, therapy, and the emotional side of ADHD.

Practical, real-life strategies for focus, mindset, and life skills. If you want someone who gets it without sounding like a boring lecture, this one’s a must.

Tools, tips, and convos about living better with ADHD — from managing time, to handling emotions, to building routines that actually work for your brain.