YOUβRE NOT ALONE.
If ADHD ever feels heavy, know there are real resources out there built for you:
One of the biggest organizations focused on ADHD education, advocacy, and support. Tons of articles, webinars, and local groups.
Support for adults with ADHD. (Yes, adults have it too β and thrive.) Online groups, coaching, and community programs.
A nonprofit providing support and resources for kids, students, parents, and adults with learning differences β including ADHD.